Can calcium supplement in the sun?
5 years old
2018-06-17
My baby is five years old, take him to the sun, can he really take calcium?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-17With vitamin D, we can better absorb calcium, if vitamin D is insufficient, calcium supplements will also be white. And this vitamin D needs a lot of sunlight to be synthesized by our skin. Therefore, we humans, especially the elderly and children, need to be basked in the sun. Of course, this kind of sun exposure does not wrap us tightly under the sun with hats, scarves, and gloves, but only allows the sun to directly shine on our skin to achieve the effect. In other words, it is best to expose our head, face and hands when we are basking in the sun, and we should not apply sunscreen.9
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