Can oral vitamin c also relieve limb pain?
45 years old
2018-06-17
I don't know if it is the lack of nutrients in the body, or excessive exercise. In short, the pain in the limbs is terrible. Can vitamin C be relieved if taken orally?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-17Oral vitamin C can indeed promote the synthesis of collagen in connective tissues, and can also speed up the repair of damaged tissues and relieve soreness. If people who exercise regularly, compared with ordinary people, supplement vitamins, which can improve the effect of exercise. Can prevent sports diseases.5
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