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What is the nutrition of chili?

Male  47 years old 2018-06-17
My mother likes to add chili when cooking. I don’t know what nutrition chili has?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-17
    Chili has high nutritional value and is rich in carotene, protein, fat, vitamin C, calcium, phosphorus, iron and so on. In addition, chili contains a substance called capsaicin, which can make people's heart beat faster, pores expand, skin capillaries dilate and thicken, and blood flows to the body surface, so the whole body feels warm.
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