Would you not lose calcium after drinking bone soup?
29 years old
2018-06-17
My dad is a little deficient in calcium. Every time he tells his dad to take medicine, he will say that he will drink bone soup every day, and he will not lose calcium. Would you not lose calcium after drinking bone soup?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-17Drinking bone soup will still lack calcium. The calcium in the bones will never dissolve easily. Experiments have shown that after cooking for two hours in the pressure cooker, the fat in the bone marrow has surfaced, but the calcium in the soup is still very small. There is only one way to supplement calcium with bone soup: add half a bowl of vinegar, and stew slowly for an hour or two. Vinegar can effectively help bone calcium dissolve. It should be noted that at this time, do not use a pressure cooker, it is best to use a casserole to stew, to avoid dissolving too much aluminum in the bone soup.10
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