What happens if I eat too many seeds?
30 years old
2018-06-17
I like to eat sunflower seeds, but I have never eaten more. I want to know what happens if I eat too many sunflower seeds?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-17Don't eat too many seeds. When eating sunflower seeds, the air continues to enter the gastrointestinal tract with the swallowed and crushed sunflower seeds, causing gas in the gastrointestinal tract and causing abdominal discomfort symptoms such as belching, bloating, and abdominal pain. The attractive scent of sunflower seeds constantly stimulates the gallbladder to contract, which can also cause abdominal pain.8
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