What are the hazards of eating high-fiber foods for a long time?
38 years old
2018-06-17
Coarse grains contain high fiber, what harm do you eat a lot of high fiber food for a long time?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-17Long-term consumption of high-fiber foods will hinder people's protein supplementation, inadequate fat intake, and lack of trace elements, thereby affecting the functions of bones, heart, blood and other tissues and organs, reducing the body's immunity and disease resistance.6
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