Should infants and young children choose low sodium foods as much as possible?
0 years old
2018-06-17
I know that people with high blood pressure should take a low-sodium diet. Should infants and young children choose low-sodium foods as much as possible?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-17Baomas choose different foods, and the baby's daily sodium intake is also different. As your baby's age increases, you must pay attention to nutrition labels when choosing complementary foods, especially when buying commercially available foods! Watch out for invisible salt! For example, the bread in the supermarket has a sodium content ranging from 40-200mg/100g. In the case of noodles, the sodium content can be as high as 1200mg/100g. Infants and young children should try to choose foods with low sodium content.8
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