Can I drink more water to lose weight?
33 years old
2018-06-17
I hope to have a slim figure. I heard that drinking plenty of water can lose weight. Is this true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-17Drinking water can make your stomach swell, you can get satiety by eating less food, drinking plain water has better weight loss than drinking sugary drinks. It is for the elderly. Drinking plenty of water alone cannot lose weight. The argument of "drinking more water to lose weight" stems from the fact that some people see an artist or model saying "drink 2 liters of water every day" and take it for granted that "just drink more water to lose weight". But in fact, there is no scientific evidence for the saying that "you can lose weight by drinking a lot of water."7
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