Why can't pregnant women just eat refined rice noodles?
28 years old
2018-06-17
My sister said that pregnant women can't eat only refined rice noodles. Why can't pregnant women eat only refined rice noodles?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-17People pay attention to unbiased eclipse in life, especially pregnant women, as far as possible "whole food" (referring to unprocessed food, or partially refined food) as the main source of calories. For example, eat less refined rice and refined noodles. Because "complete food" contains various trace elements (chromium, manganese, zinc, etc.) and vitamins Bl, B6, E, etc. that are necessary for the human body, they are often lost during the refining process. If pregnant women tend to eat polished rice and noodles , You are prone to nutritional deficiencies.5
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