Will eating too much jerk cause bone calcium to dissolve and be lost?
25 years old
2018-06-17
I am from Shanxi and I like to be jealous. My roommate told me that eating more vinegar will make bone calcium dissolve and be lost, so I usually eat less vinegar. Will eating too much jerk cause bone calcium to dissolve and be lost?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-17Jealousy will not cause bone calcium to dissolve and be lost. Vinegar can help people with low stomach acid to change the insoluble calcium in food into ionic state, which is conducive to calcium absorption. And old vinegar itself contains high calcium (according to the data in the food composition table, 125 mg/100 g, comparable to milk). It has also been found that replacing acetate with acetate and bicarbonate in the diet can significantly reduce the loss of urine calcium. Eat less salt and eat more vinegar, which is helpful to improve the utilization of calcium.8
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