Can I drink honey water before going to bed?
31 years old
2018-06-17
My friend told me that you can drink a glass of honey water before going to bed at night, which can reduce the risk of cardiovascular and cerebrovascular diseases. Can you drink honey water before going to bed?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-17Usually you can drink more honey water, but it is not recommended to drink before going to bed. When you sleep at night, the cells are already deficient in water, and the blood viscosity is correspondingly high. Drinking honey water is not a dilemma for diluting the blood viscosity, and it is not conducive to the prevention of cardiovascular and cerebrovascular accidents. Therefore, middle-aged and elderly people with dyslipidemia should choose plain water.6
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