What is the important role of calcium on the human body?
37 years old
2018-06-17
Now, many health programs will advocate proper calcium supplementation. What is the important role of calcium for the human body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-17Adults should consume 700 mg of calcium per day. Calcium is not only important for strong bones and teeth, but also for the health of the heart and muscles, and can help blood clots. In addition, there is evidence that calcium also plays a role in lowering blood pressure and preventing breast and bowel cancer.4
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