Can you eat more green vegetables if you lose your hair
41 years old
2018-06-17
Recently, my work has been unsatisfactory, the pressure of insomnia has been high, and I have trouble with my husband. Anyway, there are various reasons, and my hair loss is also quite strong. I want to eat more dark green vegetables. Does it work?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-17Dark green vegetables, including spinach, in fact, eating spinach is particularly beneficial to the health of hair, as well as broccoli, Swiss beets are good things to supplement vitamins, dark green vegetables can also supplement iron and calcium, which is equivalent to hair it is good.10
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