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Soy beans stewed pig's trotters healthy?

Female  28 years old 2018-06-17
I bought some trotters today, and then soaked some soy beans. I plan to make soy trotter soup at night. Can I do this?

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  • BY Penelope Judson 2018-06-17
    Soybeans and pig's trotters should not be eaten together. It is easy to cause food reactions. The aldonic acid residues in soybean dietary fiber can synthesize chelate compounds with the minerals in trotters to interfere with or reduce the body's absorption of these elements.
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