How do people with irritable bowel syndrome eat and drink?
24 years old
2018-06-17
I suffer from irritable bowel and always eat inappropriately. Is there a reasonable diet?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-17IBS patients need to pay attention to the relationship between cold, high fat, alcohol, coffee, spicy, spicy and heavy spice foods and symptoms. You should also consider the physical characteristics of food, eating habits and many other aspects. At the same time, you need to reduce the intake of tobacco and alcohol, pay attention to rest, and get enough sleep.6
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