Can the 8 glasses of water per day be hot water
We Chaoshan people especially like to drink tea and like to drink hot tea. Can the 8 cups of water we need every day be hot tea?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-17For the 8 cups of water we need every day, it can be light tea, but if it is hot tea, it is not suitable for our stomach, because too high temperature will damage our esophagus, gastric mucosa, and even ulcers or inflammation. So our 8 cups of water every day, preferably warm water, even the tea should not be too hot.6
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