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Can the 8 glasses of water per day be hot water

Male  36 years old 2018-06-17
We Chaoshan people especially like to drink tea and like to drink hot tea. Can the 8 cups of water we need every day be hot tea?

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  • BY Mamie Doris 2018-06-17
    For the 8 cups of water we need every day, it can be light tea, but if it is hot tea, it is not suitable for our stomach, because too high temperature will damage our esophagus, gastric mucosa, and even ulcers or inflammation. So our 8 cups of water every day, preferably warm water, even the tea should not be too hot.
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