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How can eggs be more nutritious?

Male  23 years old 2018-06-17
If I eat the eggs alone, I can't eat them anymore. I want to eat them together, but how can they be more nutritious?

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  • BY Mamie Doris 2018-06-17
    The combination of eggs is very simple. You need to know that eggs provide protein and fat, and the bread of the sandwich provides carbohydrates; the sandwich contains only a small amount of vegetables, so you can drink a little more juice, but it is best to eat fresh vegetables and fruits directly because of the dietary fiber Abundance can promote gastrointestinal motility.
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