How to cook mung beans to clear the heat
24 years old
2018-06-17
I'm getting a little bit hot, and I have a heat stroke. I want to eat more mung bean soup to help clear the heat. How can mung beans cook best?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-17The cooking of mung bean will affect its efficacy. It is recommended that the soup within 10 minutes of boiling should be taken out and consumed separately when cooking, because the color of mung bean soup is greenish green, and the dissolved substances are mainly the active ingredients in the bean skin. And the degree of oxidation is the lowest, and the heat removal ability is the strongest.10
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