Is the effect of soy sauce iron supplementation good?
32 years old
2018-06-17
I'm a bit iron deficient, and I have no energy. I see iron supplementation. Is this soy sauce iron supplementing good?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-17The effect of soy sauce on iron supplementation is very good, because soy sauce is a condiment, three meals a day is essential. Everyone can eat 126 grams of soy sauce every day, so it seems that iron supplementation by eating soy sauce is really a more durable and stable way.3
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