Can I lose weight without eating?
21 years old
2018-06-17
When girlfriends lose weight, can you always lose three meals and one meal to reduce food intake?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-17Losing weight by starving is not good for weight loss. Why is it a bad thing to eat one less meal? Imagine that you are imprisoned, and you will be served meals only when the guards think of you. So, what do you do when there is a meal? Store food! Eat a lot of food in case you need it because you don’t know when you will have food next time. In the same way, if you often eat a big meal, and then hungry again, the body will automatically form an inertia to store food, the result will directly lead us to gain weight.8
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