Which foods are good for the body?
56 years old
2018-06-17
Parents are older. For their health, what kind of food do they need to eat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-17You can eat some grains and nuts appropriately. Grains and nuts can supplement the body's omega 3 fatty acids, and are rich in selenium and vitamin E, which can promote brain health. Can eat some walnuts, which contains antioxidants.7
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