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What is high in salt?

Male  30 years old 2018-06-17
I have high blood pressure, and the doctor told me to eat less salt. Is there anything other than salt that has a high salt content?

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  • BY Ina Barton 2018-06-17
    1. Eat less processed meat products. Such as: bacon, ham, bacon, sausage, etc., because of their high salt content. 2. Eat less high-salt snacks. Such as: potato chips, rice crackers, preserves, melon seeds, dried fish fillets, shredded squid, seasoned nuts, etc.
    8

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