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Does regular physical exercise benefit health and longevity?

Female  30 years old 2018-06-17
My father is not in good health. I want to ask him to exercise more. Do regular physical exercises benefit health and longevity?

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  • BY Penelope Judson 2018-06-17
    Adhere to physical exercise has an impact on health and longevity. The survey found that people who often insist on physical exercise are much healthier than those who do not exercise. Therefore, proper physical exercise also has a certain impact on health and longevity.
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