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Is too little carbohydrate intake?

Male  33 years old 2018-06-17
Because carbohydrates will gain weight, I eat very little during this time, is this okay? Will there be any impact?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-17
    Carbohydrate is one of the energy sources needed by the human body, and plays a large role in the body. If it is lacking, the normal development of the body will also be affected. Carbohydrate intake should not be too small to ensure the full use of protein and reserve.
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