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How much is the salad dressing?

Male  26 years old 2018-06-17
I heard that salad dressing is very slimming, so I always scoop a spoonful every time I eat it, and often mix it with vegetable salad, but how much do I eat?

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  • BY Mamie Doris 2018-06-17
    Salad dressing can only be eaten properly, not too much, and not every day. It should be noted that salad dressing or Qiandao sauce has a higher calorie, because their main ingredient is fat. It is beneficial to eat in small amounts, which can promote the absorption of nutrients such as carotene, vitamin K, etc., but excessive consumption will lead to excessive intake of fat.
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