What foods can I supplement with vitamin B2?
33 years old
2018-06-17
I have been in a bad mood recently, and I am still weak. I went to the hospital and found out that I was short of vitamin B2. So what can I eat now to supplement this nutrition?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-17Vitamin B2 supplementation can prevent sequelae in time. In addition to supplementing dairy products, egg yolks, cereals, and beef, it is recommended to "half a catty fruit, a catty vegetable" every day, especially dark green leafy vegetables, such as spinach, small rape, etc., high vitamin B2 content For light-colored vegetables.9
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