Why can't you eat more boiled fish?
35 years old
2018-06-17
I usually like spicy dishes, especially boiled fish, but my husband won’t let me eat more. Why can’t I eat this kind of dish?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-17This cooking method will cause the fish to lose a lot of nutrients. In order to make it taste better, cooking such dishes requires a lot of oil, resulting in a lot of oil on the surface of the fish and meat slices. It is easy to eat and exceed the standard energy, increasing the risk of obesity. In order to reduce costs, some restaurants may work on the oil. Even if the cooking oil is not "ditch oil", the quality will not be too good. If it is repeatedly heated and used, it may bring cancer risk.7
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