What are the benefits of oats?
36 years old
2018-04-04
Oatmeal is also a type of whole grain, what are the benefits of eating some oatmeal?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-04Oatmeal is extremely rich in linoleic acid, which also has an auxiliary effect on fatty liver, etc. It also helps the elderly to increase physical strength and prolong life. It is recommended that the elderly can eat oatmeal to add physical strength.5
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