Is dragon fruit good for the body?
23 years old
2018-06-16
Recently, it is the season to eat dragon fruit. There are many stalls selling dragon fruit in the supermarket. Is the dragon fruit good for the body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-16Proper eating dragon fruit is very good for the body. Dragon fruit is rich in nutrients, low in calories, and rich in dietary fiber. Eat 200 to 300 grams per day (almost a small dragon fruit). It is a suitable amount for the body, and it can also promote intestinal peristalsis and relieve constipation.4
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