Would you take vitamins for a long time?
30 years old
2018-06-16
Wife takes vitamins for a long time in order to supplement nutrition, is it good to take them for a long time?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-16Taking vitamins for a long time is not good for your health. Long-term use of vitamins A, E, and β-carotene may increase mortality (the effects of vitamin C are temporarily unknown). People should still consume antioxidant ingredients through a balanced diet.3
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