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What are the dangers of a high-sugar diet

Female  27 years old 2018-06-16
I like to eat sweets the most. My friends say that my diet is a high-sugar diet. Is high-sugar diet harmful?

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  • BY Ina Barton 2018-06-16
    A high-sugar diet is indeed unhealthy, because fructose accelerates the rate at which liver cells store fat. A long-term high-sugar diet can cause fat to accumulate around the liver like small balls, a precursor to "non-alcoholic fatty liver."
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