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What are the benefits of drinking water before going to bed?

Female  27 years old 2018-06-16
I drink a glass of warm water before going to bed. What are the benefits of drinking water before going to bed?

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  • BY Mamie Doris 2018-06-16
    Drinking water before going to bed has many obvious benefits for the body, in general, a glass of water before going to bed. Reduce the viscosity of blood and prevent diseases such as angina pectoris and myocardial infarction that easily occur in the early morning.
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