Can eating black sesame porridge prevent constipation?
31 years old
2018-06-16
My husband saw that my stool was dry these days, so I often cook porridge for me, but I want to eat some black sesame porridge, can it prevent constipation?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-16Many rice porridges have the effect of clearing the stomach. It is easy to be constipated in autumn, and the black sesame moisturizing effect is very good. When making, you can grind the black sesame a little and cook it with the rice to make the taste more mellow.10
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