Can canned fruits be good for your health
24 years old
2018-06-16
Every day I eat canned fruits. People around me say that this is bad for your health. Can canned fruit really be bad for your health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-16Canned fruit can make the fruit lose a lot of nutrients. Canned fruits can retain some vitamins under acidic conditions, but in order to make the final fruit pieces and soups sweet and sour, a lot of sugar needs to be added to adjust the taste, and the nutrient density drops significantly.6
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