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What are the benefits of red date carrot soup

Female  30 years old 2018-06-16
Originally, I was planning to stew radish soup, but my friend suggested that I add some red dates. Is the benefit of red dates radish soup more?

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  • BY Mamie Doris 2018-06-16
    Red date carrot soup has great health benefits. It is made by cutting a proper amount of white radish into thick slices and simmering with 3 jujubes in water. After about half an hour, add 3 pieces of ginger and cook for 5 minutes. Filter the juice and wait until After the temperature is slightly lowered, it can be taken into honey to replenish qi, replenish vital energy, reduce phlegm and cough, and is suitable for various symptoms in winter.
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