Which way to eat millet is the most nutritious
27 years old
2018-06-16
I heard that eating millet has many benefits for brain health, which way is the most nutritious to eat millet,
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-16The nutritional value of millet is very rich. Just as some can help the health of the brain, there are many ways of millet. When making millet, it is best to cook porridge, so that not only is the nutritional value high, but also easier to absorb.2
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