Is there dietary fiber in soybeans
23 years old
2018-06-16
I often use soybean soup, and I like to use soybeans to make porridge. Is there dietary fiber in soybeans?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-16Soybeans are very nutritious foods, and soybeans are rich in dietary fiber, but in the processing of soybean products, most of them need to be washed and filtered to remove residues, resulting in the loss of many dietary fibers.8
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