How the cellulose in food is destroyed
36 years old
2018-06-16
I am a Southerner, and the staple food is rice, but I heard others say that during the cooking of rice, the cellulose will be destroyed, how is it destroyed?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-16The cellulose content of some cereals is very high, but few people can fully supplement it. Coarse grains such as rice and wheat are rich in dietary fiber, B vitamins and minerals. During the finishing process, 70% of the vitamins and minerals are lost due to the loss of 70% of the vitamins and minerals due to the milling of grain embryos and skins. Losses are even greater.8
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