What are the benefits of exercising after a meal
32 years old
2018-06-16
Every time after eating, my mother-in-law will go out to exercise
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-16After eating, it is best to exercise properly. Appropriate exercise can promote gastrointestinal motility, so it can help gastrointestinal digestion, and proper exercise can also avoid constipation.3
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