Is eating tofu good for the heart
55 years old
2018-06-16
After my mother-in-law is old, she often buys tofu, saying it is good for the heart. Is this true?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-16Eating tofu often can not only help to provide calcium and protein, but also lecithin contained in tofu can also remove cholesterol from the blood vessel wall, so it has a certain preventive effect on cardiovascular disease, and eating some tofu properly can protect the heart.7
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