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How much water is best to drink every day?

Male  47 years old 2018-06-16
I don't like drinking water very much. How much water do I need to drink every day?

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  • BY Penelope Judson 2018-06-16
    Drinking water is determined according to personal circumstances. It is best to drink eight large glasses of water every day, and you can see the change in physique from the shiny skin. But water is not equal to sweet drinks. Drinking drinks will cause the body to ingest a lot of sugar and calories, which is not good for the body.
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