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Drink espresso, OK?

Female  37 years old 2018-06-16
I think it's troublesome, so I drink some espresso coffee, I wonder if drinking this coffee is good for your health?

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  • BY Penelope Judson 2018-06-16
    Drinking espresso often has a lot of harm to the body. The dietary fiber content of instant coffee, espresso coffee and ground espresso coffee shows that instant coffee has the highest fiber content, about 1.8 grams of dietary fiber per cup; espresso coffee has 1.5 Grams of dietary fiber; while ground coffee is only 1.1 grams.
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