HOME >  Community >  Other departments

Is it healthy to eat less and eat more?

Male  31 years old 2018-06-16
I like to eat a lot of food right now. Is this healthy?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-16
    Is unhealthy. Nutritionists are not in favor of absolute "eat more vegetables, eat less". Promote the scientific and reasonable combination of staple food and non-staple food, staple food should account for the absolute proportion. In particular, the prevalence of adolescents tends to be younger, which is related to the fact that many one-child children are blindly "blind eating" at home. The unhealthy diet concept of "eat less, eat more vegetables" should be corrected in time.
    4

Your answer

Copy successful, you can go to share.