How to increase concentration?
25 years old
2018-06-16
I have always been distracted recently. How can I improve after distracted?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-16After distracting, you can sleep for a while. Distracted attention seems to indicate that the lack of sleep reduces the ability to form memories. But studies on animals have shown that it is not just attention problems that are associated with difficulties in memory formation. Human and animal studies have shown that the hippocampus is critical to the formation of memory. At the molecular level, the formation of these memories depends on a program called long-term potentiation (LTP), which strengthens the connection between nerve cells and exchanges signals between them in an easier way, making memory formation possible. .8
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