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What are the benefits of adding vinegar when stewing meat?

Male  53 years old 2018-06-15
I found that my mother added some vinegar every time she stewed the meat. What's the benefit?

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  • BY Mamie Doris 2018-06-15
    Add some vinegar to the stew to increase calcium absorption. When boiling bone soup or fish stew, you may wish to add some vinegar, which can help the calcium in the bones to dissolve and increase the body's intake of calcium.
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