How to drink with red dates soaked in water?
41 years old
2018-06-15
I saw some colleagues drinking with red dates. It is said that this can be used for beauty and beauty. I also want to give it a try. How can I soak the water and drink nutrients for better absorption?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-15When soaking in red dates, it is best to break the foam. Jujube peels are tough and difficult to digest, and the active ingredients of the whole brewing are not easy to dissolve. It is best to choose big red dates to soak in water. Before soaking, tear or cut open by hand; fresh red dates should not be brewed, so as not to damage vitamin C by hot water.10
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