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How should people with Yang deficiency constitution maintain health

Female  56 years old 2018-06-15
I am a typical Yang deficiency constitution. I want to know how do people like me usually pay attention to health?

1 Answer These messages are for reference only

  • BY Evangeline Pound 2018-06-15
    People with yang deficiency constitution should always keep warm and try not to eat cold food. For people with yang deficiency, Yang is naturally the first priority. It is worth noting that it should be slowly warmed, slowly tonic, and slowly adjusted, while taking into consideration the spleen and stomach.
    7

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