What food can delay menopause?
55 years old
2018-06-15
Does menopause have anything to do with eating? It feels like my mother is nearing menopause.
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-15Recently, a study from the United Kingdom found that the intake of oil-rich fish and fresh beans can delay the natural age of menopause, and the love of refined rice noodles may make perimenopause come earlier. At the same time, the intake of vitamin B6 and zinc is also related to the age of natural menopause, and vegetarians will have earlier menopause.6
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