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What men eat is good for sexual performance

Female  39 years old 2018-06-15
I heard that diet also affects sexual performance, so I feel I need to pay attention to it. What is good for sexual performance?

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  • BY Penelope Judson 2018-06-15
    Men’s diet can have an impact on sexual performance. Cereals lose most of their nutrients during the finishing process, including substances that promote sexual desire. For example, when whole wheat flour is processed into refined flour, the zinc content will be lost by 3/4. This mineral plays a vital role in male sexual desire and reproductive function.
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