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How to relieve sore throat?

Male  32 years old 2018-06-15
I am a teacher. When I start the school season, I will definitely have a sore throat because of talking too much in the first week. Is there any way to relieve it?

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  • BY Ina Barton 2018-06-15
    When the teacher has a sore throat, you can use red dates and longan to cook soup or soak in water, which has a good effect on protecting your throat and cold. Red dates and longan boil soup or make tea together, which helps to invigorate the qi and protect the throat, and has a certain warming effect. It is suitable for teachers and others who use the throat more frequently and those who have a cold body and are prone to cold hands and feet.
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